April - 2017

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Ashok Yoga

Bhagvad Gita

Bhagvad Gita

The Individual is the passenger in the car of the material body, and Intelligence is the driver. Mind is the driving instrument, and the...

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Bhagvad Gita

Bhagvad Gita

Bhagvad Gita

Crane Pose

Sadhana Pada;Study of the self

Meditation

Sattvic Food

Yogic Breathing Technique

Learn to Relax in your Yoga Practise

Karma Yoga

Activate digestive fire

Sutra 1.13: tatra sthitau yatnah abhyasa:Practise to be in undisturbed calmness.

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