The Individual is the passenger in the car of the material body, and Intelligence is the driver. Mind is the driving instrument, and the...

It Strengthens not only hands, wrists, arms, elbow joints,shoulders,abdominals body/mind connection. But also Increases both physical...

Sadhana Pada:Study of the self Real Pain does not go with enjoyment Strong Diseases does not go with self ignorance. As per Patanjali...